Boost Your Immune System
it is so important to make sure that you have a strong immune system. Vaccines are all well and good if you need them but I think that if you are a healthy person - a vaccine for certain things could actually hurt you more. Your body was made to fight off things and because of the foods we eat these days and the environment you body may not always work as it was meant to. Fruits and vegetables are so important especially the green leafy veggies. And make sure that they are fresh and wash them!!
