Brush your teeth
You have to make sure that you brush your teeth at least 2 times a day. I don't know about you but my teeth feels horrible if they are not brushed right before I go to sleep. And then in the morning they are even worse. And I have to have my kids brush their teeth as well because they're teeth actually get so yellow within the day it seems. Brush the plaque away...it is bad for your overall health too!
