Children
Children need to get that frest air all year long. Even just for 10 minutes a day to run around and get some of their energy out. Turn off the tv and the computer and have them go outside to get a little exercise - just be sure to dress them properly according to the weather. My neighbor got that Wii Fit and she loves it but she agrees that it is great for the colder or rainy days for them to get their exercise but there is nothing like playing outside. And kids just don't play outside like they use to anymore.






