Don't Wait Until You're Sick
Do not wait until you are sick to start doing things the right way and to start eating healthy. Start now before the few season even starts because you have to make sure that you immune system will not be suseptible to things like colds and viruses. If you are having soda and candy every day...you are hurting your system since it takes 4 hours for your immune system to recover and start working again from just a can of soda.






