Honey and Cinnamon
Ok...people think that I am just absolutely crazy but I really believe that honey is just so great for you. And when you add some cinnamon to it...the benefits are just increased. Having a spoonful of raw and unpasturized honey with a little cinnamon on it will not only boost your immune system but it will help fight off colds, virus, bacteria, lower your cholesterol, help with your arthritis...so simple...just a spoonful of honey.
