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I will be more than happy to share what I know about something that you would like to know more about. If you have a food or herb or common ailment.... that you would like to know the health benefits of or the natural remedies for please feel free to leave a comment here or contact me.
massage your head with lemons - the aroma helps and eat more foods high in magnesium and potassium
You also might want to find out why you have this - this could be a symptom of another problem - could be ear wax or poor circulation, high blood pressure, ear infections - even Lyme disease - and I know that because my cousin had Lyme disease.
I can do a little more digging for you and right up a post on this.
I got this link from you on Midwifery Today Forum!
I want to know - what do you know about increasing progesterone and/or regulating hormones naturally.
I won't go into my page long shpeel on all of the problems that requires that I need help in that area, but...
If you add more Strawberries to you diet you are adding more boron and this helps circulate estrogen throughout your blood level. Tomatoes, dandelions, apples, poppy seeds, broccoli, pears, cherries, apricots, and pumpkin are also high in boron.
Celery and Dates contain phytoestrogens so you may want to have more of them.
This is what I know off the top of my head but I will find more info for you!